Get an ultra lean and intensely defined physique without
bulking up or straining your joints.
Introducing PiYo, a high-intensity, low-impact workout for a
new kind of STRONG.
Chalene Johnson took the best Pilates and Yoga-inspired moves and cranked up the
speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it
ALL into each workout so you can build lean muscle mass—as you're burning crazy
calories.
Now you can carve every inch of your body.
How? You'll use your body weight to perform a series of
continuous targeted moves, to burn fat as you redefine every single muscle. No weights. No
jumps. Just hardcore results.
The result? Problem areas become no problem. You'll get
sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from
knowing you're at your best!
This is your chance to define exactly how you want to
look—and how you want to feel. You're in control.
You have the power to define yourself.
Now use it.
Want to sculpt every single inch of your body? Watch this
video about the new PiYo workout.
"PiYo gives you hardcore definition, intense calorie burn, and
allover strength—without weights, without jumps, and without destroying your
body."—Chalene Johnson, creator of PiYo
For the best deal and your
healthy dose of daily superfood nutrition check out the PiYo challenge pack!
Your Challenge Pack includes:
Your first 30-day supply of Shakeology®—the superfood
shake that helps give you energy, reduce cravings, and accelerate your fitness
results—delivered on Home Direct, our monthly autoship program.*
A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you'll find all the
support you'll need to complete your Challenge.**†
Plus Super Discount shipping (and SAVE OVER $12) every
month.
Get ready to define yourself.
Carve an intensely defined physique—without jumps, without
weights, and without straining your joints. Using your body weight, you'll perform low-impact,
high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a
high, firm booty, and tight, flat, sexy abs. With PiYo, you'll work every single muscle to
stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson
cranked up the speed and the fun, you'll burn crazy calories while you're at it.
Your PiYo program includes:
8 WORKOUTS
Align: The Fundamentals (40 min.): This workout breaks
down the most important and effective moves in the program to help you perfect your form
and get the best results possible.
Define: Lower Body (25 min.): Get your sleekest and leanest
legs ever as you lengthen and strengthen your entire lower body—from your glutes and
hamstrings to your calves.
Define: Upper Body (35 min.): Use this incredibly effective
workout to start chiseling away at your upper body to help shape your arms, carve out your
triceps, and define sexy shoulders.
Sweat (35 min.): A traditional PiYo workout that incorporates
effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance
strength training to help sculpt your entire body.
Core (30 min.): This ab-centric workout hits your powerhouse
from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong
and sexy back.
Strength Intervals (25 min.): Twenty-five minutes is all you
need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no
equipment, and gives you no bulk!
Drench (45 min.): This endurance workout maximizes fat
burning while it works every muscle in your body. It will not only leave you drenched—it will
kick-start your metabolism as you scorch away the fat.
Sculpt (30 min.): This workout uses varying tempos to keep
your muscles under tension for different periods of time. This generates muscular endurance
and metabolic changes that will totally transform your figure.
TOOLS FOR SUCCESS
Quick Start Guide. Everything you need to know to get
started including valuable insider tips to get your best results possible! Plus, discover how
each powerful workout is strategically designed to transform your body.
PiYo 60-Day Workout Calendar. Chalene arranged the
workouts to make sure you are progressing each week as you build up your strength,
flexibility, and stamina.
PLUS, 4 FREE GIFTS!
Get Lean Eating Plan. A simplified approach to clean and
lean eating designed to fit your lifestyle and your taste buds! Learn how to eat a variety of
delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help
you define your best body.
Buns (25 min.): Focused on the glutes, this workout is
designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and
round butt.
Tape Measure. Track your progress as you melt the fat away
faster than you ever imagined.
24/7 Online Support. Get motivated anytime of day with
access to proven fitness, nutrition, and motivation tips. You'll even get exclusive invitations to
live video chats with Chalene Johnson. You'll find unlimited peer support here, and you can
even join a PiYo Challenge Group.
PLUS:
A 30-Day Supply of Shakeology—The Healthiest Meal of
the Day®.*
Simplify your nutrition with the convenient and delicious daily
superfood protein shake that helps give you energy for your workouts, reduces junk-food
cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of
antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body
superfoods you can't get from a normal diet. 100% vegan option now available.‡
PLUS:
FREE 30-Day Trial Membership in the Team Beachbody
Club.**†
When you're part of the Team Beachbody community, you
have all the tools, support, and accountability you need to commit to a healthy lifestyle,
including:
10% discount on all purchases
Meal plans personalized for your goals
VIP access to your favorite trainers and Beachbody® experts,
including live chats, exclusive videos, nutrition tips, and delicious recipes
Your own personal Coach for guidance and support
Message Boards and chat rooms to help you find new friends
and workout partners, and get advice and support from the entire community
60-Day Money-Back Guarantee:
Try this program with the PiYo 60-Day Money-Back
Guarantee. If you're not satisfied with your results within 60 days, simply call Customer
Service for a Return Authorization number to return the program for a full refund of the
purchase price, less s&h—no questions asked.
Get ready to define yourself.
Using your body weight, you'll perform low-impact,
high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a
high, firm booty, and tight, flat, sexy abs. With PiYo, you'll work every single muscle to
stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson
cranked up the speed and the fun, you'll burn crazy calories while you're at it.
Your PiYo program includes:
8 WORKOUTS
Align: The Fundamentals (40 min.): This workout breaks down the most important and
effective moves in the program to help you perfect your form and get the best results possible.
Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and
strengthen your entire lower body—from your glutes and hamstrings to your calves.
Define: Upper Body (35 min.): Use this incredibly effective workout to start chiseling away at
your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning,
fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your
entire body.
Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a
strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving,
calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle
in your body. It will not only leave you drenched—it will kick-start your metabolism as you
scorch away the fat.
Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for
different periods of time. This generates muscular endurance and metabolic changes that will
totally transform your figure.
TOOLS FOR SUCCESS
Quick Start Guide. Everything you need to know to get started including valuable insider
tips to get your best results possible! Plus, discover how each powerful workout is strategically
designed to transform your body.
PiYo 60-Day Workout Calendar. Chalene arranged the workouts to make sure you're
progressing each week as you build up your strength, flexibility, and stamina.
PLUS, 4 FREE GIFTS!
Get Lean Eating Plan. A simplified approach to clean and lean eating designed to fit your
lifestyle and your taste buds! Learn how to eat a variety of delicious, nutritious foods that keep
you properly fueled, satiated, and nourished—and help you define your best body.
Buns (25 min.): Focused on the glutes, this workout is designed to lift, redefine, and tighten
the entire backside of your body for the perfect tight and round butt.
Tape Measure. Track your progress as you melt the fat away faster than you ever imagined.
24/7 Online Support. Get motivated anytime of day with access to proven fitness, nutrition,
and motivation tips. You'll even get exclusive invitations to live video chats with Chalene
Johnson. You'll find unlimited peer support here, and you can even join a PiYo Challenge
Group.
60-Day Money-Back Guarantee:
Try this program with the PiYo 60-Day Money-Back Guarantee. If you're not satisfied with your
results within 60 days, simply call Customer Service for a Return Authorization number to
return the program for a full refund of the purchase price, less s&h—no questions
asked.
Consult your physician and follow all safety instructions before
beginning any exercise program or using any supplement or meal replacement
product.
© 2014 Beachbody, LLC. All rights reserved.
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